What Do You Do When You Don’t Have Choices?

I don’t think there is a situation where you don’t have a choice. If all you do is focus on thinking, it may be that you just haven’t thought about it yet, so your thoughts don’t serve you. When I find myself in that situation, my greatest choice is to focus beyond my thoughts.

When most people find themselves in a situation where they think they do not have a choice, they resist or panic. Actually most of our choices are not really choices; they are the expressions of our past conditioning. We choose what seems to be harmonious with our past habits and we think that is free choice. In reality, that choice is just focusing on our thoughts and following our past conditioning.

A quote by Jiddu Krishnamurti gives another way of looking at how we participate in life. “To observe without evaluating is the highest form of intelligence.” If we avoid our thoughts and that evaluation, we observe what happens connected to what I call The Wisdom of the Body. Unfortunately, we are conditioned to focus on thinking and our observations always seem to have choices. What if when we face a situation that doesn’t have obvious choices; we learned to appreciate that higher way to evaluate what is happening to us?

Without focusing on thinking, we stop searching for alternative ways and we learn to trust the Wisdom of the Body. That doesn’t mean we don’t search for alternative ways; it just means we approach that challenge from a deeper inner wisdom. From a conscious perspective the alternatives we choose become more effective. We eliminate the old habits that compromise our efforts and we utilize external resources at their potential.

Within the body of every individual exist powerful inner resources. These are needed when you face a challenge you cannot control, such as dealing with a chronic illness or disability.  Connecting to this deeper wisdom is the role every patient must accept, regardless of what your treatment is.

Wouldn’t it be wonderful if every patient accepted their role in healing as though they were a significant member of their treatment team? Learn the patient’s role in healing through Marc Lerner’s book, A Healthy Way to be Sick, available on Amazon/Kindle.com.  Learn to deal with challenges you cannot control.

© 2015 Marc Lerner

Bio from Self Growth.com

Marc Lerner is the President of Life Skills Institute and has been working with people in a health struggle for over 28 years. He is the author of the e-books A Healthy Way to be Sick and A Light Shines Brighter in Darkness, which help people in a struggle connect to The Wisdom of Their Body. He gives tele-seminars and lectures entitled Connecting to Your Center, which you can enroll in at http://alightshinesbrighterindarkness.org. Marc has had MS  for 28 years, is legally blind and in a wheelchair. The idea of a light shining brighter in darkness reflects a positive spirit during difficult times. If you or anyone you know faces a challenge you cannot control, Marc has developed simple techniques that transport your consciousness to powerful energy resources.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s